Blog
Winter Wellness is a Slower Serve
Winter in the Hamptons has a rhythm all its own. The crowds thin. The days feel quieter. The pressure to do it all softens. And in that stillness, wellness takes on a slower, more intentional pace.
This season invites us to trade intensity for consistency. To move our bodies with care. To lean into warmth, routine, and spaces that support both strength and rest. Winter wellness is not about pushing harder. It is about serving yourself better.
How Miami Turned Wellness Into a Lifestyle
An Intentional, Healthy Year
Wellness & Fitness Gift Guide for the Active Woman
For the woman who moves with intention—whether she’s on the court, in the gym, or simply prioritizing her wellbeing—these thoughtful gifts support health, performance, recovery, and daily self-care
The Rise of Studio to Street Dressing and Why Athleisure Brands Are Shifting Toward Everyday Luxury
The athleisure market has entered a new era one defined not only by comfort and performance but by elevated design that transitions seamlessly from workout settings to daily life. This movement, known as studio to street dressing, is reshaping how consumers think about activewear and how brands create for the modern woman.
Consumers now expect their leggings, performance tops, skirts, and layers to deliver more than function. They want clothing that looks polished enough for errands, casual meetings, dinner plans, or travel while still offering the technical qualities needed for movement based activities.
Why Court Sports Are the New Wellness Essential
Court sports like Padel, tennis, and Pilates inspired movement are becoming pillars of modern wellness. They are joyful, energizing, supportive of both physical and mental health, and reshaping how women move today.
The Future of Athleisure Is Clean: Why Non-Toxic Fabrics Matter More Than Ever
In the world of athleisure, performance has always been the headline. Breathability. Stretch. Quick dry. Sculpt.
But increasingly, consumers are asking a new question:
What is actually in my clothes?
Welcome to the era of clean athleisure a movement that blends technical performance with fabric safety, sustainability, and a deeper respect for the body and the planet. And yes, Europe has been ahead of us on this for years. Of course they have.
As Serves by L.A. expands into its new Pádel and Pilates collection, we are taking a stand:
beautiful performance pieces, made without harmful chemicals, crafted with intention because what touches your skin matters








